Is Trader Joe's Organic Shelled Hemp Seeds Vegetarian?
Description
Shelled seeds offer a mild, nutty flavor with subtle grassy notes and a soft, slightly crunchy texture; people commonly sprinkle them on smoothies, salads, yogurt, cereal, or incorporate them into baking and sauces. Customer reviews frequently mention freshness and convenience, with occasional notes about clumping during humid storage and packaging.
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Description
Shelled seeds offer a mild, nutty flavor with subtle grassy notes and a soft, slightly crunchy texture; people commonly sprinkle them on smoothies, salads, yogurt, cereal, or incorporate them into baking and sauces. Customer reviews frequently mention freshness and convenience, with occasional notes about clumping during humid storage and packaging.
Ingredients
Organic Shelled Hemp Seeds.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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