Is Organic Slammers Awesome Acai Strawberry Apple Superfood Snack Pouch Low FODMAP?
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Why it's not low FODMAP
- organic apple
- organic amaranth
- organic beet
- organic banana
organic apple
Dietitian noteApples, applesauce, apple juice, and apple cider are all high FODMAP at a normal serving size. Apple cider vinegar, however, is low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Organic Banana , Organic Apple , Water , Organic Blueberries , Organic Strawberries , Organic Beet , Organic Acai , Organic Amaranth , Organic Lemon Juice Concentrate , Citric Acid , Ascorbic Acid [ Vitamin C ] .
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Organic Slammers Awesome Acai Strawberry Apple Superfood Snack Pouch is available at 3 retailers
About this product
Snack · Pouch