Is ORGANIC SMOOTH MOVE TEA (OVERNIGHT RELIEF OF OCCASIONAL CONSTIPATION) - 20 BAGS Low FODMAP?


Ingredients
Medicinal Each Tea Bag (2,0G), Contains: Organic Senna Leaf (Senna Alexandrina), Mg Single Dose, Non-medicinal Organic Licorice Root (Glycyrrhiza Spp,), Organic Bitter Fennel Fruit (Foeniculum Vulgare), Organic Sweet Orange Peel (Citrus Sinensis), Organic Cinnamon Bark (Cinnamomum Spp,), Organic Coriander Fruit (Coriandrum Sativum), Organic Ginger Rhizome (Zingiber Officinale), Oil Of Sweet Orange Peel (Citrus Sinensis), On Gum Arabic
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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