Is ORGANIC SNACK BAR, PEANUT BUTTER CRUNCH Low FODMAP?

Ingredients

TAPIOCA SYRUP+, ROLLED OATS+, PEANUT BUTTER+ (PEANUTS+), CRISP BROWN RICE+, ROASTED PEANUT PIECES+, SUNFLOWER SEEDS+, BROWN RICE PROTEIN+, WHOLE GRAIN BROWN RICE FLOUR+, AGAVE FIBER (INULIN)+, DRIED CANE SYRUP+, EXPELLER PRESSED CANOLA OIL+, FLAX SEEDS+, CHIA SEEDS+, GLYCERINE, NATURAL PEANUT BUTTER FLAVOR, PEANUT EXTRACT, RICE SYRUP+, OAT FLOUR+, SALT, MOLASSES+, NATURAL CARAMEL FLAVOR, ROSEMARY EXTRACT.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Protein Bar · Bar