Is Organic Soup, Hearty Chicken Noodle Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients contain gluten depending on the source.

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Why it's not gluten free

organic wheat flour
wheat
organic flavours
yeast extract
natural flavour

organic wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, ORGANIC CARROTS, COOKED CHICKEN (CHICKEN, WATER, POTATO STARCH, SEA SALT), ORGANIC PASTA (ORGANIC WHEAT FLOUR, ORGANIC EGG WHITE, ORGANIC WHOLE EGG), ORGANIC CELERY, ORGANIC CHICKEN BROTH CONCENTRATE (ORGANIC FLAVOURS, SEA SALT, ORGANIC CHICKEN BROTH, YEAST EXTRACT, ORGANIC CELERY, ORGANIC CARROTS, ORGANIC ONIONS, ORGANIC TOMATO PASTE, ORGANIC SPICES, ORGANIC POTATO FLOUR, NATURAL FLAVOUR, ORGANIC CANOLA OIL), POTATO STARCH, ORGANIC EVAPORATED CANE SYRUP, SEA SALT, ORGANIC SPICES, ORGANIC DEHYDRATED PARSLEY. CONTAINS EGGS AND WHEAT.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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