Is ORGANIC SOUTHWEST COBB SALAD Gluten Free?

Ingredients

ORGANIC ROMAINE LETTUCE, GRILLED ORGANIC SEASONED DICED CHICKEN WHITE MEAT (ORGANIC CHICKEN WHITE MEAT, WATER, ORGANIC CORN STARCH, SALT), ORGANIC CHERRY TOMATO, ORGANIC BLACK BEANS (PREPARED ORGANIC BLACK BEANS, WATER, AND SEA SALT), ORGANIC BBQ RANCH (WATER, ORGANIC SUNFLOWER OIL, ORGANIC SUGAR, ORGANIC TOMATO, ORGANIC BUTTERMILK POWDER [ORGANIC CULTURED BUTTERMILK {ORGANIC SKIM MILK, LACTIC ACID, STARTER CULTURE}], ORGANIC WHITE DISTILLED VINEGAR, SEA SALT, ORGANIC EGG YOLK, ORGANIC MOLASSES, NATURAL SMOKE FLAVOR, ORGANIC CORN STARCH, ORGANIC GARLIC POWDER, LACTIC ACID, ORGANIC GARLIC, ORGANIC DRIED ONION, ORGANIC GROUND CHILI PEPPER, ORGANIC BLACK PEPPER, XANTHAN GUM, ORGANIC MUSTARD, ORGANIC CARAMEL COLOR, ORGANIC DRIED PARSLEY, ORGANIC LEMON JUICE CONCENTRATE, CITRIC ACID, ORGANIC OREGANO, ORGANIC THYME, ORGANIC DILL, ORGANIC RED CHILI PEPPER), ORGANIC SHREDDED MOZZARELLA CHEESE (ORGANIC CULTURED PASTEURIZED PART SKIM MILK, SALT, VEGETARIAN ENZYME, CELLULOSE (ADDED TO PREVENT CAKING), CALCIUM CHLORIDE)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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