Is ORGANIC SPROUTED 100% WHOLE WHEAT BREAD, WHOLE WHEAT Gluten Free?
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Why it's not gluten free
- sprouted organic whole wheat berries
- organic wheat gluten
- organic cultured wheat flour
- organic barley malt
- organic oat fiber
- organic oat bran
sprouted organic whole wheat berries
Dietitian noteWheatberries are whole kernels of wheat. Wheat and all of its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
SPROUTED ORGANIC WHOLE WHEAT BERRIES, FILTERED WATER, ORGANIC WHEAT GLUTEN, ORGANIC OAT FIBER, ORGANIC DATES, ORGANIC RAISINS, YEAST, ORGANIC CULTURED WHEAT FLOUR, ORGANIC VINEGAR, SEA SALT, ORGANIC BARLEY MALT, ORGANIC SUNFLOWER OIL, ASCORBIC ACID. TOPPING: ORGANIC OAT BRAN.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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About this product
Bread · Loaf