Is Organic Stevia In The Raw Zero Calorie Sweetener Packets - 1.12oz/40pk Low FODMAP?
Description
These sweetener packets deliver a clean, intensely sweet flavor with a slightly bitter aftertaste for some users; texture is fine, granulated for quick dissolution. Common uses include sweetening coffee, tea, cold beverages and recipes; reviewers frequently cite convenient portioning, fast dissolving and occasional dissatisfaction with aftertaste when baking in practice.
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Description
These sweetener packets deliver a clean, intensely sweet flavor with a slightly bitter aftertaste for some users; texture is fine, granulated for quick dissolution. Common uses include sweetening coffee, tea, cold beverages and recipes; reviewers frequently cite convenient portioning, fast dissolving and occasional dissatisfaction with aftertaste when baking in practice.
Ingredients
Organic Cane Sugar, Organic Stevia Leaf Extract, Organic Cane Sugar, Organic Stevia Leaf Extract
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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