Is Organic Strawberry Fruit Spread - 11oz - Good & Gather™ Low FODMAP?
Description
Good Gather's 11oz Organic Strawberry Fruit Spread is a delightful and wholesome product. Made with organic strawberries and organic sugar, this spread is lovingly handcrafted in small batches. It contains no artificial ingredients, making it a healthier choice for consumers. Perfect for toast, cocktails, or yogurt, this spread offers a burst of natural strawberry flavor. While most people find it to be great, some may perceive it to be less intense compared to orange marmalade. Overall, this spread has a happy and enjoyable quality, making it a delicious addition to any pantry.
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Description
Good Gather's 11oz Organic Strawberry Fruit Spread is a delightful and wholesome product. Made with organic strawberries and organic sugar, this spread is lovingly handcrafted in small batches. It contains no artificial ingredients, making it a healthier choice for consumers. Perfect for toast, cocktails, or yogurt, this spread offers a burst of natural strawberry flavor. While most people find it to be great, some may perceive it to be less intense compared to orange marmalade. Overall, this spread has a happy and enjoyable quality, making it a delicious addition to any pantry.
Ingredients
Organic Strawberries, Organic Cane Sugar, Contains 2% Or Less Of: Organic Lemon Juice Concentrate, Fruit Pectin.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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