Is Organic Strawberry Premium Fruit Spread - Family Size (Non-GMO Certified) Low FODMAP?
Description
Strawberry-forward spread with a balance of sweetness and tartness, offering a glossy, spreadable consistency with occasional fruit pieces and seed texture. Commonly used on toast, bagels, pastries, yogurt, and in baking; reviewers often note good fruit flavor and value for family-size packaging, while some cite variable sweetness and texture preferences.
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Description
Strawberry-forward spread with a balance of sweetness and tartness, offering a glossy, spreadable consistency with occasional fruit pieces and seed texture. Commonly used on toast, bagels, pastries, yogurt, and in baking; reviewers often note good fruit flavor and value for family-size packaging, while some cite variable sweetness and texture preferences.
Ingredients
Organic Strawberries, Organic Golden Sugar (Organic Dehydrated Can Juice), Natural Fruit Pectin, Ascorbic Acid, Citric Acid, Non-gmo Project Verified
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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