Is Organic strawberry yogurt Alpha-Gal Friendly?
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Ingredients
Jo Organic Whole MILK, Organic Strawberries (8%), Water, Organic Cane Sugar, Organic Tapioca Starch, Natural Strawberry Flavouring, Organic Lemon Juice Concentrate, Thickener (Pectin), Yogurt Cultures (MILK) (Lactobacillus Casei, Streptococcus Thermophilus), Organic Aronia Juice Concentrate Allergy Advice Cereals Containing Gluten Free From Milk Contains Storage Keep Refrigerated at 0°C to 5°C.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.