No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is ORGANIC STREET CORN ELOTE MEXICAN POPCORN, STREET CORN Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

ORGANIC POPCORN, ORGANIC SUNFLOWER OIL ORGANIC MALTODEXTRIN, SEA SALT, ORGANIC CHILE PEPPER, ORGANIC TAPIOCA SOLIDS, ORGANIC FLAVOR, ORGANIC GARLIC POWDER, ORGANIC BUTTER (ORGANIC BUTTER [ORGANIC CREAM, SALT] ORGANIC NONFAT DRY MILK) ORGANIC YEAST EXTRACT, ORGANIC SPICES ORGANIC SWEET CREAM SOLIDS, LACTIC ACID, CITRIC ACID. NATURAL SMOKE FLAVOR

Check ORGANIC STREET CORN ELOTE MEXICAN POPCORN, STREET CORN against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Snack · Pouch

Flavor
ButterySpicyGarlickySavory
Texture
Crunchy
Commonly used for
SnackingOn The Go
Low FODMAP? ORGANIC STREET CORN ELOTE MEXICAN POPCORN, STREET CORN | Spoonful