No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Organic Superfruit Freezie 10pk *Freeze At Home* Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Organic Apple Juice (Water, Apple Juice Concentrate), Organic White Grape Juice (Water, White Grape Juice Concentrate), Organic Blueberry Puree, Organic Pomegranate Juice (Water, Pomegranate Juice Concentrate), Organic Guar Gum, Organic Berry Flavor Strawberry: Organic White Grape Juice (Water, White Grape Juice Concentrate), Organic Strawberry Puree, Organic Lemon Juice (Water, Lemon Juice Concentrate), Organic Strawberry Flavor Mango:organic Apple Juice (Water, Apple Juice Concentrate), Organic Orange Juice (Water, Orange Juice Concentrate), Organic Mango Puree, Organic Mango Flavor

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Organic Superfruit Freezie 10pk *Freeze At Home* is available at 1 retailer

Spud Ca

About this product

Frozen Dessert · Stick

Flavor
FruitySweetTart
Texture
HardSmooth
Commonly used for
SnackingOn The Go
Low FODMAP? Organic Superfruit Freezie 10pk *Freeze At Home* | Spoonful