Is Organic Superfruit Freezie 10pk *Freeze At Home* Vegan?
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Ingredients
Organic Apple Juice (Water, Apple Juice Concentrate), Organic White Grape Juice (Water, White Grape Juice Concentrate), Organic Blueberry Puree, Organic Pomegranate Juice (Water, Pomegranate Juice Concentrate), Organic Guar Gum, Organic Berry Flavor Strawberry: Organic White Grape Juice (Water, White Grape Juice Concentrate), Organic Strawberry Puree, Organic Lemon Juice (Water, Lemon Juice Concentrate), Organic Strawberry Flavor Mango:organic Apple Juice (Water, Apple Juice Concentrate), Organic Orange Juice (Water, Orange Juice Concentrate), Organic Mango Puree, Organic Mango Flavor
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.