Is ORGANIC SWEET POTATO FRIES, SWEET POTATO Low FODMAP?
Description
Organic sweet potato fries are a delicious and convenient side dish made with non-GMO ingredients. These fries are already partially prepared, making them easy to prepare at home. Seasoned with a hint of sea salt, they offer a satisfying taste without being greasy. People rave about the flavor and find them to be a great addition to their meals. The farms that produce these sweet potatoes prioritize avoiding GMOs, ensuring a high-quality and natural product. Overall, organic sweet potato fries provide a tasty and wholesome option for those seeking a flavorful side dish.
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Description
Organic sweet potato fries are a delicious and convenient side dish made with non-GMO ingredients. These fries are already partially prepared, making them easy to prepare at home. Seasoned with a hint of sea salt, they offer a satisfying taste without being greasy. People rave about the flavor and find them to be a great addition to their meals. The farms that produce these sweet potatoes prioritize avoiding GMOs, ensuring a high-quality and natural product. Overall, organic sweet potato fries provide a tasty and wholesome option for those seeking a flavorful side dish.
Ingredients
Organic Sweet Potatoes, Organic Vegetable Oil (Contains One or More of the Following: Canola, Sunflower, Safflower), Organic Tapioca Starch, Organic Brown Rice Flour, Organic Cane Sugar, Organic Corn Starch, Sea Salt, Organic Corn Flour, Organic Paprika, Glucono Delta-lactone (Acidifier), Xanthan Gum
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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