Is Organic Sweet Potato Sticks Low FODMAP?
Description
Subtly sweet with caramelized, earthy notes and a crisp, firm snap that gives way to a tender interior. Commonly eaten as a convenient snack, paired with dips, added to salads, or used as a side. Reviewers note consistent crunch, pleasant flavor, occasional size variability, and reliable reheating performance and portability.
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Description
Subtly sweet with caramelized, earthy notes and a crisp, firm snap that gives way to a tender interior. Commonly eaten as a convenient snack, paired with dips, added to salads, or used as a side. Reviewers note consistent crunch, pleasant flavor, occasional size variability, and reliable reheating performance and portability.
Ingredients
Organic Sweet Potato.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.