Is Organic Sweet Relish - 8oz - Good & Gather™ Low FODMAP?
Description
Sweet, tangy flavor with a crisp, finely chopped texture; often used as a condiment for hot dogs, burgers, sandwiches, potato salad, and dips. Customers commonly note consistent sweetness and crunch, versatility in everyday meals, and satisfactory jar size; occasional comments mention sweetness level and packaging preferences reported by many buyers.
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Description
Sweet, tangy flavor with a crisp, finely chopped texture; often used as a condiment for hot dogs, burgers, sandwiches, potato salad, and dips. Customers commonly note consistent sweetness and crunch, versatility in everyday meals, and satisfactory jar size; occasional comments mention sweetness level and packaging preferences reported by many buyers.
Ingredients
Organic Cucumber, Organic Sugar, Water, Organic Vinegar, Sea Salt, Organic Dehydrated Red Bell Pepper, Xanthan Gum, Calcium Chloride (Firming Agent), Organic Gum Arabic, Organic Natural Flavors, Organic Turmeric (For Color).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.