Is ORGANIC SWEET & SALTY KETTLE CORN, SWEET & SALTY Low FODMAP?
Description
Light, crunchy kettle-corn with a balanced sweet-and-salty flavor, commonly eaten as a snack for movie nights, parties, or on-the-go. Reviewers note consistent crispness and flavor balance, occasional burnt or unpopped kernels, varying bag sizes, and portability; many find it suitable for shared snack mixes and casual entertaining, to take along.
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Description
Light, crunchy kettle-corn with a balanced sweet-and-salty flavor, commonly eaten as a snack for movie nights, parties, or on-the-go. Reviewers note consistent crispness and flavor balance, occasional burnt or unpopped kernels, varying bag sizes, and portability; many find it suitable for shared snack mixes and casual entertaining, to take along.
Ingredients
Organic Popcorn, Organic Cane Sugar, Organic Expeller Pressed Vegetable Oil (Sunflower, Safflower And/or Canola), Sea Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.