Is Organic Sweet & Spicy Herbal Caffeine Free Good Earth Teas 18 Tea Bag Vegetarian?
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Ingredients
Organic Rooibos, Organic Chicory Root, Organic Cinnamon, Organic Rosehip, Organic Honeybush, Natural Flavor, Organic Lemongrass, Organic Chamomile, Organic Peppermint, Organic Ginger Root, Organic Orange Oil, Organic Orange Peel
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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