Is ORGANIC THREE BEAN CHILI Vegetarian?

Ingredients

FILTERED WATER, ORGANIC DICED TOMATOES (ORGANIC TOMATOES, ORGANIC TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID), ORGANIC NAVY BEANS, ORGANIC RED KIDNEY BEANS, ORGANIC BLACK BEANS, ORGANIC TOMATO PASTE, CONTAINS LESS THAN 2% OF: ORGANIC POTATO STARCH, ORGANIC CORNSTARCH, ORGANIC RED BELL PEPPERS, ORGANIC CELERY, ORGANIC ONION POWDER, SEA SALT, ORGANIC CHILI POWDER (ORGANIC SPICES, SEA SALT, ORGANIC GARLIC), ORGANIC GARLIC POWDER, ORGANIC CUMIN, ORGANIC CAYENNE PEPPER.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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