Is ORGANIC THREE CHEESE RAVIOLI WITH RICOTTA, PARMESAN & MOZARELLA CHEESES, THREE CHEESE Gluten Free?

Ingredients

ORGANIC SEMOLINA DURUM FLOUR, ORGANIC WHOLE MILK RICOTTA CHEESE (ORGANIC MILK, ORGANIC VINEGAR, SALT), WATER, ORGANIC WHOLE EGGS, ORGANIC PARMESAN CHEESE (PASTEURIZED ORGANIC COW'S MILK, SALT, CHEESE CULTURES, ENZYMES), ORGANIC MOZZARELLA CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SALT, ENZYMES), SEA SALT, ORGANIC CORN STARCH, ORGANIC GROUND BLACK PEPPER, ORGANIC DRIED TURMERIC (COLOR), ORGANIC DRIED PARSLEY.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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