Is ORGANIC TOFU Dairy Free?
Description
Mild, slightly beany flavor that readily absorbs marinades; firm yet tender, with a springy, sliceable texture that crisps when pan-seared and softens in soups. Commonly used in stir-fries, grilling, baking, and braising. Reviewers cite consistent versatility and flavor absorption, noting occasional wateriness or uneven firmness and packaging concerns during shipping.
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Description
Mild, slightly beany flavor that readily absorbs marinades; firm yet tender, with a springy, sliceable texture that crisps when pan-seared and softens in soups. Commonly used in stir-fries, grilling, baking, and braising. Reviewers cite consistent versatility and flavor absorption, noting occasional wateriness or uneven firmness and packaging concerns during shipping.
Ingredients
WATER, ORGANIC SOYBEANS, CALCIUM SULFATE.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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