This product may or may not be vegan as it lists 1 ingredient that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

Is ORGANIC TOFU Vegan?

This product may or may not be vegan as it lists 1 ingredient that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Mild, slightly beany flavor that readily absorbs marinades; firm yet tender, with a springy, sliceable texture that crisps when pan-seared and softens in soups. Commonly used in stir-fries, grilling, baking, and braising. Reviewers cite consistent versatility and flavor absorption, noting occasional wateriness or uneven firmness and packaging concerns during shipping.

Ingredients

WATER, ORGANIC SOYBEANS, CALCIUM SULFATE.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Vegan? ORGANIC TOFU | Spoonful