Is ORGANIC TOFU Dairy Free?
Description
Mild, neutral-flavored block with subtle nuttiness; texture ranges from silken and custardy to firm and chewy, absorbing marinades and seasonings readily. Commonly cubed, pressed, pan-fried, baked, scrambled, blended into soups or sauces, and added to stir-fries. Reviews mention consistent texture, good flavor absorption, occasional firmness variability, and packaging complaints sometimes.
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Description
Mild, neutral-flavored block with subtle nuttiness; texture ranges from silken and custardy to firm and chewy, absorbing marinades and seasonings readily. Commonly cubed, pressed, pan-fried, baked, scrambled, blended into soups or sauces, and added to stir-fries. Reviews mention consistent texture, good flavor absorption, occasional firmness variability, and packaging complaints sometimes.
Ingredients
WATER, ORGANIC WHOLE SOYBEANS, MAGNESIUM CHLORIDE.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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