Is ORGANIC TOFU Gluten Free?
Description
Mild, neutral-flavored block with subtle nuttiness; texture ranges from silken and custardy to firm and chewy, absorbing marinades and seasonings readily. Commonly cubed, pressed, pan-fried, baked, scrambled, blended into soups or sauces, and added to stir-fries. Reviews mention consistent texture, good flavor absorption, occasional firmness variability, and packaging complaints sometimes.
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Description
Mild, neutral-flavored block with subtle nuttiness; texture ranges from silken and custardy to firm and chewy, absorbing marinades and seasonings readily. Commonly cubed, pressed, pan-fried, baked, scrambled, blended into soups or sauces, and added to stir-fries. Reviews mention consistent texture, good flavor absorption, occasional firmness variability, and packaging complaints sometimes.
Ingredients
WATER, ORGANIC WHOLE SOYBEANS, MAGNESIUM CHLORIDE.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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