Is Organic Tortilla Chips Nacho Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
organic skim milk
organic milk
organic buttermilk
organic cheddar cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

ORGANIC STONE GROUND YELLOW CORN*, ORGANIC HIGH OLEIC SUNFLOWER OIL, SEA SALT, ORGANIC FLAVOR, ORGANIC CHEDDAR CHEESE (ORGANIC MILK, CULTURES, SALT, ENZYMES), ORGANIC GARLIC POWDER, ORGANIC TOMATO POWDER, ORGANIC DEXTROSE, ORGANIC GREEN BELL PEPPER, ORGANIC TAPIOCA SOLIDS, ORGANIC ONION POWDER, ORGANIC CANE SUGAR, ORGANIC BUTTERMILK, CITRIC ACID, ORGANIC PAPRIKA, ORGANIC NUTRITIONAL YEAST, ORGANIC CUMIN, ORGANIC BLACK PEPPER, ORGANIC CHILE PEPPER, ORGANIC SKIM MILK, LACTIC ACID, LIME CONTAINS: MILK

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