Is Organic Tortillas, Yellow Corn Low FODMAP?
Description
Mildly sweet, earthy flavor with a slightly coarse yet flexible texture; users report warmth improves pliability and aroma. Commonly used for tacos, quesadillas, wraps, and charring for chips. Reviews note authentic taste and reliable size, with occasional comments about fragility when cold and the benefit of brief griddle heating treatment.
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Description
Mildly sweet, earthy flavor with a slightly coarse yet flexible texture; users report warmth improves pliability and aroma. Commonly used for tacos, quesadillas, wraps, and charring for chips. Reviews note authentic taste and reliable size, with occasional comments about fragility when cold and the benefit of brief griddle heating treatment.
Ingredients
Water, Stone Ground Organic Corn Masa Flour, Contains 2% Or Less Of Each Of The Following: Organic Guar Gum, Lime
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.