Is Organic Tosi PB & J Crunchy Snack Bar Gluten Free?

Ingredients

Calcium, Iron, Potassium, Organic peanuts, organic strawberries (organic strawberries, organic cane sugar), organic golden flaxseeds, organic white sesame seeds, organic chia seeds, organic evaporated cane sugar, organic cassava syrup, sea salt. Contains peanuts and sesame. Produced in a facility that uses peanuts and other tree nuts.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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