Is Organic Tosi PB & J Crunchy Snack Bar Dairy Free?

Ingredients

Calcium, Iron, Potassium, Organic peanuts, organic strawberries (organic strawberries, organic cane sugar), organic golden flaxseeds, organic white sesame seeds, organic chia seeds, organic evaporated cane sugar, organic cassava syrup, sea salt. Contains peanuts and sesame. Produced in a facility that uses peanuts and other tree nuts.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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