Is Organic Traditions Dirty Chai 5 Mushroom Coffee Blend 100g GERD Friendly?
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Why it's a maybe for GERD friendly
- black tea extract
- black pepper
- instant coffee powder
black tea extract
Dietitian noteTea usually has caffeine. Caffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Instant Coffee Powder *, Coconut Palm Sugar *, Xylitol *, 5 Mushroom Extract Blend* (chaga *, Cordyceps *, Lion's Mane *, Reishi *, Turkey Tail*), Black Tea Extract *, Nutmeg Powder *, Vanilla Flavour *, Cinnamon Extract *, Cardamom Powder *, Sea Salt, Black Pepper *, Ginger Extract*. Contains: Tree Nuts, Sesame.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Beverage · Powder