Is Organic Traditions - Sprouted Flax Seed Powder - 8 oz. Low FODMAP?

Ingredients

Organic Traditions - Sprouted Flax Seed Powder - 8 oz. Supplement Facts Serving Size: 15g (1 heaping tablespoon) Servings Per Container: 15 Amount Per Serving %DV Calories 80 Calories From Fat 45 Fat 5g 7% Saturated Fat 0.5g 1% Trans Fat 0g Omega 6 1g 10% Omega 3 3g 10% Cholesterol 0mg 0% Sodium 10mg 1% Total Carbohydrate 5g 2% Fiber 3g 12% Sugars 0g Protein 3g Vitamin A 0% Vitamin C 6% Vitamin E 6% Calcium 4% Iron 6% *Daily Value Not Established. †Percent Daily Values are based on a 2,000 calorie diet. Your diet values may be higher or lower depending on your calorie needs. Other Ingredients: Certified Organic Sprouted Flax Seeds.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Organic Traditions - Sprouted Flax Seed Powder - 8 oz. is available at 1 retailer

About this product

Supplement · Powder