This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Organic Turkey Jerky, Spicy Low FODMAP?

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Organic Turkey, Organic Coconut Sugar, Water, Organic Coconut Aminos (Organic Coconut Flower Blossom Nectar, Sundried Sea Salt), Organic Flavorings, Organic Honey, Organic Apple Cider Vinegar, Sea Salt, Natural Smoke Flavoring

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Organic Turkey Jerky, Spicy is available at 1 retailer

Thrive Market

About this product

Meat · Strip, Dried

Flavor
SpicySmoky
Texture
Chewy
Commonly used for
SnackingOn The Go
Low FODMAP? Organic Turkey Jerky, Spicy | Spoonful