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Is ORGANIC TZATZIKI GREEK STYLE YOGURT DIP Dairy Free?

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Description

Creamy, cool and mildly tangy, this dip offers a smooth base with small bits for slight texture contrast; commonly used as a dip for vegetables and chips, also a spread on sandwiches, or a sauce for grilled meats. Reviewers praise its fresh flavor and convenient spreadability; some note batch variation.

Ingredients

ORGANIC YOGURT (PASTEURIZED ORGANIC MILK, ORGANIC NON-FAT DRY MILK, LIVE ACTIVE CULTURES (L. ACIDPHILUS, S. THERMOPHILUS, L. BULGARICUS, BIFIDUS), ORGANIC CULTURED SOUR CREAM (ORGANIC CULTURED CREAM, ORGANIC NONFAT MILK, ORGANIC CORN STARCH, ORGANIC GUAR GUM, ORGANIC LOCUST BEAN GUM), ORGANIC CUCUMBERS, ORGANIC VINEGAR, ORGANIC GARLIC, ORGANIC DILL, CONTAINS LESS THAN 2%: SEA SALT, CITRIC ACID, ORGANIC MALTODEXTRIN AND ORGANIC CULTURED DEXTROSE, XANTHAN GUM.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? ORGANIC TZATZIKI GREEK STYLE YOGURT DIP | Spoonful