Is Organic Unwind - Ashwagandha Orange Sparkling Adaptogenic Tea Low FODMAP?
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Why it's a maybe for low FODMAP
- moringa oleifera leaf
moringa oleifera leaf
Dietitian noteMoringa has not yet been tested. However, it is usually consumed in small amounts and contains mostly vitamins, minerals, and proteins, so is unlikely to be a high FODMAP food. We recommend proceeding with caution and testing your tolerance when symptoms are under control.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Purified Sparkling Water, Organic Tea Blend (Moringa Oleifera Leaf, Ashwagandha Root, Licorice Root, Turmeric Root), Orange Extract, Citric Acidorganic Ingredient
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Organic Unwind - Ashwagandha Orange Sparkling Adaptogenic Tea is available at 1 retailer
About this product
Tea · Bottle, Liquid