Is Organic Valley Cheese Organic Cream - 8 Oz Low FODMAP?
Description
Organic Valley Cheese Organic Cream 8 oz is a highly regarded product that has received positive feedback from consumers. People appreciate its creamy texture, versatility, and its ability to serve as a low-fat cream cheese alternative. With these qualities, it offers a delicious and healthy option for various culinary applications. Organic Valley Cheese Organic Cream 8 oz is a reliable choice for those seeking a quality cream cheese alternative that delivers on taste and texture.
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Description
Organic Valley Cheese Organic Cream 8 oz is a highly regarded product that has received positive feedback from consumers. People appreciate its creamy texture, versatility, and its ability to serve as a low-fat cream cheese alternative. With these qualities, it offers a delicious and healthy option for various culinary applications. Organic Valley Cheese Organic Cream 8 oz is a reliable choice for those seeking a quality cream cheese alternative that delivers on taste and texture.
Ingredients
Organic Pasteurized Milk and Organic Cream, Cheese Culture, Salt, Organic Locust Bean Gum
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.