Is Organic Valley Organic Milk Lowfat 1% Milkfat Lactose Free Half Gallon - 1.89 Liter Low FODMAP?
Description
This milk delivers a mild, clean dairy flavor with subtle sweetness and a smooth, light texture that remains slightly creamy. Commonly used in coffee, cereal, baking, smoothies, and cooking, reviews note consistent taste, good mixing performance, convenient half gallon packaging, and occasional comments about price and freshness across many reviewers.
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Description
This milk delivers a mild, clean dairy flavor with subtle sweetness and a smooth, light texture that remains slightly creamy. Commonly used in coffee, cereal, baking, smoothies, and cooking, reviews note consistent taste, good mixing performance, convenient half gallon packaging, and occasional comments about price and freshness across many reviewers.
Ingredients
Organic Grade A Lowfat Milk, Lactase Enzyme, Vitamin A Palmitate, Vitamin D3
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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