Is ORGANIC VEGAN MAC CHICKPEA LENTIL PASTA WITH CREAMY SWEET POTATO & PUMPKIN SAUCE, VEGAN MAC Vegetarian?

Ingredients

ORGANIC CHICKPEA AND LENTIL PASTA (ORGANIC CHICKPEA FLOUR, ORGANIC YELLOW LENTIL FLOUR, ORGANIC RED LENTIL FLOUR) ORGANIC VEGAN SEASONING (ORGANIC PUMPKIN POWDER, ORGANIC SWEET POTATO POWDER, ORGANIC TAPIOCA STARCH, ORGANIC CAULIFLOWER POWDER, SEA SALT, ORGANIC YEAST EXTRACT, ORGANIC ONION POWDER, ORGANIC SWEET PAPRIKA, ORGANIC GARLIC POWDER).

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Pasta · Dried