This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Organic Vegetarian Jelly Beans Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

ORGANIC CANE SUGAR, ORGANIC TAPIOCA SYRUP, ORGANIC GRAPE JUICE CONCENTRATE, PECTIN, CITRIC ACID, ASCORBIC ACID, COLOR ADDED (ORGANIC BLACK CARROT JUICE CONCENTRATE, ORGANIC TURMERIC, ORGANIC ANNATTO), NATURAL FLAVORS, CONFECTIONER'S GLAZE, CARNAUBA WAX, ORGANIC SUNFLOWER OIL.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Organic Vegetarian Jelly Beans is available at 2 retailers

LoblawsSpud Ca

About this product

Candy · Candy Piece

Flavor
FruitySweet
Texture
Chewy
Commonly used for
Snacking
Low FODMAP? Organic Vegetarian Jelly Beans | Spoonful