Is Organic Veggie Chop Salad With Red Rice, 10.6 oz Gluten Free?

Ingredients

Cumin Sweet Potato (Sweet Potato, Extra Virgin Olive Oil, Cumin Powder, Himalayan Pink Salt), Arugula Or Spinach (When Seasonally Available), Sprouted Whole Grain Red Rice (Filtered Water, Red Rice), Cucumber, Cabbage, Carrot, Chive Vegan Cheese (Cashew, Filtered Water, Coconut Oil, Chives, Rice Miso (Rice Water, Salt, Alcohol, Koji Culture), Sea Salt, Nutritional Yeast, Cultures), Eggplant Bacon (Eggplant, Tamari (Water, Soybean, Salt, Alcohol), Apple Cider Vinegar, Maple Syrup, Extra Virgin Olive Oil, Liquid Smoke (All Natural Liquid Smok)), Dressing: Extra Virgin Olive Oil, Apple Cider Vinegar, Lemon Juice, Garlic, Himalayan Pink Salt, Organic

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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