Is Organic Veggie Chop Salad With Red Rice, 10.6 oz Dairy Free?

Ingredients

Cumin Sweet Potato (Sweet Potato, Extra Virgin Olive Oil, Cumin Powder, Himalayan Pink Salt), Arugula Or Spinach (When Seasonally Available), Sprouted Whole Grain Red Rice (Filtered Water, Red Rice), Cucumber, Cabbage, Carrot, Chive Vegan Cheese (Cashew, Filtered Water, Coconut Oil, Chives, Rice Miso (Rice Water, Salt, Alcohol, Koji Culture), Sea Salt, Nutritional Yeast, Cultures), Eggplant Bacon (Eggplant, Tamari (Water, Soybean, Salt, Alcohol), Apple Cider Vinegar, Maple Syrup, Extra Virgin Olive Oil, Liquid Smoke (All Natural Liquid Smok)), Dressing: Extra Virgin Olive Oil, Apple Cider Vinegar, Lemon Juice, Garlic, Himalayan Pink Salt, Organic

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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