Is Organic Vindaloo Sauce - Hot Heat Dairy Free?
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Ingredients
Organic Tomato Puree (Water, Organic Tomatoes Crushed/paste), Organic Onions, Organic Brown Rice Flour, Organic Sunflower Oil, Organic Mixed Ground Spices (Organic Cayenne, Organic Coriander, Organic Black Pepper, Organic Paprika, Organic Cumin, Organic Ginger, Organic Garam Masala, Organic Turmeric, Organic Cinnamon, Organic Curry Powder, Organic Cardamom), Sea Salt, Organic Garlic, Citric Acid
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.