Is Organic Vindaloo Sauce - Hot Heat Gluten Free?
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Ingredients
Organic Tomato Puree (Water, Organic Tomatoes Crushed/paste), Organic Onions, Organic Brown Rice Flour, Organic Sunflower Oil, Organic Mixed Ground Spices (Organic Cayenne, Organic Coriander, Organic Black Pepper, Organic Paprika, Organic Cumin, Organic Ginger, Organic Garam Masala, Organic Turmeric, Organic Cinnamon, Organic Curry Powder, Organic Cardamom), Sea Salt, Organic Garlic, Citric Acid
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.