Is Organic Vindaloo Sauce - Hot Heat GERD Friendly?
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Why it's not GERD friendly
- citric acid
- organic garlic
- organic tomatoes crushed/paste
- organic black pepper
- organic tomato puree
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Organic Tomato Puree (Water, Organic Tomatoes Crushed/paste), Organic Onions, Organic Brown Rice Flour, Organic Sunflower Oil, Organic Mixed Ground Spices (Organic Cayenne, Organic Coriander, Organic Black Pepper, Organic Paprika, Organic Cumin, Organic Ginger, Organic Garam Masala, Organic Turmeric, Organic Cinnamon, Organic Curry Powder, Organic Cardamom), Sea Salt, Organic Garlic, Citric Acid
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Organic Vindaloo Sauce - Hot Heat is available at 1 retailer
About this product
Sauce · Bottle