Is Organic Vitality and Immunity Herbal Tea, Herbalist Dairy Free?


Ingredients
Organic Reishi Cultured Mycelia (Ganoderma Lucidum), Mg Organic Moringa Leaves (Moringa Oleifera), Mg Organic Roasted Chicory Root (Cichorium Intybus), Mg Organic Extract Reishi Fruiting Organ (Ganoderma Lucidum), Mg Non-medicinal Ingredient: Organic Carob Organic Cocoa Shells Organic Roasted Dandelion Root Organic Cinnamon Bark Natural Vanilla And Chocolate Flavours
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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