Is Organic White Cheddar Baked Puffs - 10oz - Good & Gather™ Low FODMAP?
Description
Light, airy puffs deliver mild white cheddar flavor, offering a crisp crunch and tender, melting interior. Commonly eaten straight from the bag, packed in lunchboxes, or shared at gatherings as a casual snack. Reviewers note consistent cheese taste, dependable texture, kid friendly appeal, and convenient resealable packaging for everyday snacking.
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Description
Light, airy puffs deliver mild white cheddar flavor, offering a crisp crunch and tender, melting interior. Commonly eaten straight from the bag, packed in lunchboxes, or shared at gatherings as a casual snack. Reviewers note consistent cheese taste, dependable texture, kid friendly appeal, and convenient resealable packaging for everyday snacking.
Ingredients
Organic Cornmeal, Organic Expeller Pressed Oil (Organic Sunflower, Organic Safflower And/Or Organic Canola), Organic White Cheddar Seasoning (Organic White Cheddar Cheese Powder [Organic Pasteurized Milk, Salt, Enzymes], Organic Nonfat Milk, Salt).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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