Is ORGANIC WHITE CHEDDAR CAULIFLOWER SOUP Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 8 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

organic nonfat dry milk
organic cheddar cheese base
organic salted butter
organic cream
cornstarch, organic wheat starch, organic salted butter
organic cream from organic milk
organic cultured milk
organic cheddar cheese
organic cultured dextrose
natural flavoring
enzymes

organic nonfat dry milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, ORGANIC CAULIFLOWER, ORGANIC VEGETABLE STOCK (WATER, ORGANIC CARROTS, ORGANIC ONIONS, ORGANIC CELERY), ORGANIC CHEDDAR CHEESE (ORGANIC CULTURED MILK, SALT, ENZYMES), ORGANIC CREAM FROM ORGANIC MILK, CONTAINS LESS THAN 2% OF: CORNSTARCH, ORGANIC WHEAT STARCH, ORGANIC SALTED BUTTER (ORGANIC CREAM, SALT), SEA SALT, ORGANIC CHEDDAR CHEESE BASE (ORGANIC CHEDDAR CHEESE [ORGANIC CULTURED MILK, SALT, ENZYMES], WATER, NATURAL FLAVORING, ORGANIC NONFAT DRY MILK, SODIUM PHOSPHATE, SALT, ENZYMES), ORGANIC DEHYDRATED ONIONS, ORGANIC CULTURED DEXTROSE, ORGANIC CANE JUICE, ORGANIC GARLIC, ORGANIC SPICE, ORGANIC CANOLA OIL, ORGANIC DEHYDRATED CARROTS, ORGANIC POTATO FLOUR.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 8 ingredients that contain dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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