Is ORGANIC WHITE CHEDDAR CORN FLOUR PUFFED SCUBA SNACKS, WHITE CHEDDAR Vegan?

No. This product is not vegan as it lists 7 ingredients that derive from animals.

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Why it's not vegan

organic whey
milk
organic buttermilk
organic nonfat milk
organic cultured pasteurized organic milk
organic cheddar cheese
organic cheese powder

organic whey

Dietitian note

Whey is a protein found in milk.

Note by Rhyan Geiger, RDN

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Ingredients

ORGANIC CORNMEAL, ORGANIC EXPELLER PRESSED SUNFLOWER SEED AND/OR ORGANIC EXPELLER PRESSED SAFFLOWER SEED OIL, ORGANIC RICE FLOUR, ORGANIC CHEESE POWDER (ORGANIC CHEDDAR CHEESE [ORGANIC CULTURED PASTEURIZED ORGANIC MILK, SALT, VEGETABLE ENZYMES], ORGANIC NONFAT MILK, ORGANIC BUTTERMILK, ORGANIC WHEY [MILK], SEA SALT, DISODIUM PHOSPHATE).

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianMaybe

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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