Is Organic Whole Grain Green Apple Cookies - 6.3oz - Simply Balanced™ Low FODMAP?

Ingredients
Organic Whole Wheat Flour, Organic Cane Sugar, Organic Sunflower Oil, Organic Whole Rolled Oats, Organic Apple Powder (Organic Apple, Organic Rice Flour, Organic Sunflower Lecithin), Organic Spices, Sodium Bicarbonate, Salt, Organic Soy Lecithin, Natural Flavor
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Organic Whole Grain Green Apple Cookies - 6.3oz - Simply Balanced™ is available at 2 retailers
About this product
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