Is Organic Whole O's Eco Pac Gluten Free?

Description
Mild toasted flavor with a crisp, ring-shaped bite that softens in liquid; commonly eaten with milk or yogurt, used as a topping, snack, or baking addition. Reviewers report reliable crunch, straightforward taste, and appreciated eco-friendly packaging, while some mention it becomes soggy if left too long in milk after serving.

Description
Mild toasted flavor with a crisp, ring-shaped bite that softens in liquid; commonly eaten with milk or yogurt, used as a topping, snack, or baking addition. Reviewers report reliable crunch, straightforward taste, and appreciated eco-friendly packaging, while some mention it becomes soggy if left too long in milk after serving.
Ingredients
G Brown Rice Flour, Org Corn Flour, Org Granulated Sugar Cane Juice, Or Gpomegranate Juice Concentrate, Sea Salt, May Contain Soy, Peanuts Or Tree Nuts
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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