This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Organic Wildflower Honey Matcha, 16 fl oz Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Ingredients: Premium Infusion of Organic Ceremonial Grade Matcha Green Tea, Organic Fair Trade Certified Green Tea Leaves & Organic Ginseng Root Using Mineral Spring Water, Organic Amber Wildflower Honey, Organic Lemon Juice Concentrate, Organic Mandarin Flavor, Organic Orange Blossom Flavor

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Tea · Bottle

Flavor
EarthyCitrusSweetFruity
Texture
Smooth
Commonly used for
DrinkingBreakfastOn The Go
Low FODMAP? Organic Wildflower Honey Matcha, 16 fl oz | Spoonful